Clients come to counselling for many reasons and talking with someone unconnected with your situation can often be very helpful in gaining perspective on the issues that are currently causing you concern. When exploring these issues together, you can then assess what best suits your needs to create new patterns of behaviour and relationships.

What counselling offers

• A therapeutic relationship which is centred on your needs.
• Space to explore difficult feelings and generate change in a safe, non-judgemental environment which can help develop confidence and a greater sense of wellbeing.
• New coping mechanisms and/or ways of dealing with conflicts.

Further information on counselling and FAQs can be found on the following link: http://www.itsgoodtotalk.org.uk/

I offer long and short term counselling and list some of the areas I work with:

• Bereavement
• Loss
• Stress and anxiety
• Relationship difficulties
• Higher Education Student issues
• Personal growth

My therapy room is situated in Peverell Park Road, Peverell, Plymouth.